Camelina Gold One Minute Muffin

Place the following ingredients into a mug:

¼ cup ground Camelina seed
1 egg
1 tsp. cinnamon
1 tsp. baking powder
1 tsp. Camelina Gold oil
1 tsp. of stevia, or 1 tsp. honey, or agave

Mix ingredients in the mug, and then microwave for approximately 1 minute 20 seconds
(time may vary according to wattage).

Other optional ingredients include: raisins, blueberries, banana, nuts, or other.
Place fruit on top after cooking for optional topping.

This is a great way to get fiber, protein and omega 3’s in your breakfast.

Recipe submitted by: Glenda Perry